LIFE COACHING FOR TEEN GIRLS AND YOUNG WOMEN

Wide Awake life Coaching is a supportive, goal-oriented and fun process that helps girls and young women reflect on who they are and where they are headed. Coaching empowers each young woman to make decisions that align with her values so she can live a balanced, purpose-driven life that allows her to navigate life transitions with clarity and strength. Using specific techniques designed for young women and teen girls, Wide Awake clients get the results they desire to move through life's challenges with confidence! 

“Be your own self. Love what YOU love.”
— Ray Bradbury
 

benefits of COACHING

  • Increased self-esteem and self-awareness
  • Better communication skills
  • Understanding personal values and identity
  • Clarity in setting goals
  • Improved relationships with friends and parents
  • Future planning and vision 
  • Realization of strengths and potential
  • Decision making skills
  • Organization and time management skills, stronger work ethic
  • Ability to make informed decisions that align with values
  • HAVING FUN! 

TOP 10 TEEN ISSUES

Coaching sessions can address any of the following and more:

  • IDENTITY
  • FRIENDSHIP CHALLENGES & "GIRL DRAMA" 
  • CONFUSION ABOUT FUTURE DIRECTION
  • ACADEMIC STRESS AND PRESSURE
  • FAMILY RELATIONSHIPS
  • BODY IMAGE & SELF-ACCEPTANCE
  • DATING AND INTIMACY
  • DRUGS & ALCOHOL
  • TECHNOLOGY AND SOCIAL MEDIA 
  • DECISION MAKING